The Sound of Silence - Journey from Noise to Silence

Journey from Noise to Silence
In a world filled with noise—both outside and within—what if you could access a profound inner stillness? A place where calmness is not just a wish but an everyday reality?
Join us for "The Sound of Silence," a unique 3-hour workshop blending ancient wisdom and modern science to help you experience the deepest layers of meditation through Om/Aum—the primordial sound of the universe.

Guided Talk: Explore the science and mysticism of sound—how vibration shapes reality and how Om can heal and transform.
5-Step Om Meditation: A progressive journey from chanting (gross) to listening (subtle), leading you to the uncaused sound of silence (Anahat Nad).
Deep Relaxation: Release stress, anxiety, and mental chatter as you align with the cosmic vibration.
Blissful Awareness: Touch the timeless space within—where harmony, joy, and peace reside.

Deeper Meditation
Move beyond technique into pure presence.
Stress Relief
Quiet the noise of the mind and body
Self-Discovery
Experience the sound of one hand clapping
Transformational Shift
From chaos to clarity, from noise to nectar.

Also check out other Health & Wellness events in Mysore, Workshops in Mysore.