Reconnect. Recharge. Reawaken.
A transformative group experience blending science, sound, and soul.
What is SOMA Breath?
SOMA Breath is a revolutionary breathwork practice that fuses ancient yogic pranayama, modern science, binaural beats, and hypnotic rhythm to bring your body, mind, and spirit into deep alignment. This immersive journey uses rhythmic breathing, intermittent hypoxia training, diaphragmatic breathing, and sound frequencies to create profound physical and emotional healing.
Led by a certified SOMA Breath facilitator, Nicole, in our serene Salt Room, this experience enhances oxygen efficiency, clears mental fog, and restores nervous system balance - all while bathed in Himalayan salt air for maximum detoxification.
Health & Wellness Benefits
Physical Benefits:
Detoxifies and oxygenates the body
Strengthens lungs, heart & circulation
Boosts immune function and stamina
Lowers blood pressure and inflammation
Improves digestion and IBS symptoms
Supports healthy weight loss and metabolism
Mental & Emotional Benefits:
Sharpens focus and cognitive clarity
Reduces anxiety, depression & PTSD
Balances mood and elevates energy
Improves sleep and relaxation
Enhances neuroplasticity & memory
Who is This For?
Perfect for individuals experiencing:
• High stress and burnout
• Anxiety or depression
• Fatigue or brain fog
• Trauma and emotional heaviness
• Sleep disorders
• Chronic inflammation or pain
Small group setting to ensure intimacy and healing.
Space is limited
(843) 742-5938, To book please call us
Also check out other Health & Wellness events in Myrtle Beach, Workshops in Myrtle Beach.
