Begin Living Yoga

If you want to start practicing yoga or understand the basic mechanics of the practice better, this workshop will take you through step-by-step so you feel confident and comfortable to walk into a yoga class. We will explain “yoga breathing”, Sun salutations, the most common poses, and transitioning from one pose to the next. Two instructors will be on hand for side by side demonstration and assists.
(Elise & Kerstin)

Also check out other Health & Wellness events in Myrtle Beach, Workshops in Myrtle Beach.