Penn State Meditation and Mindfulness

Name: Penn State Meditation and Mindfulness
Start: 2025-05-20T13:00:00-04:00
End: 2025-05-20T14:00:00-04:00
Location: 440 East Lincoln Ave., Myerstown, PA, United States, Pennsylvania 17067

StoneRidge Retirement Living Communities

Highlights

Tue, 20 May, 2025 at 01:00 pm

1 hour

440 East Lincoln Ave., Myerstown, PA, United States, Pennsylvania 17067

Date & Location

Tue, 20 May, 2025 at 01:00 pm to 02:00 pm (EDT)

440 East Lincoln Ave., Pennsylvania 17067

440 E Lincoln Ave, Pa 17067-2239, Pennsylvania, Myerstown, United States

About the event

Penn State Meditation and Mindfulness

🧘‍♀️ Join Us for Our Final Penn State Educational Series! 🧘‍♂️
Tuesday, May 20th
1:00 – 2:00 PM
StoneRidge Wellness Studio – East Entrance (by the Theatre)

We’re thrilled to welcome back Lori Klein, Ed.D., MPH, NDTR, Penn State Extension Educator, for a special presentation:

🌿 Meditation & Mindfulness to Improve Your Wellbeing
Discover how simple techniques can help you manage stress, improve your mood, and even support heart health.

✨ What to Expect:
• Guided mindfulness & meditation practices
• Tips for incorporating calm into your daily life
• Stress-reducing strategies that may help lower blood pressure

Don’t miss this opportunity to reconnect with yourself and leave feeling refreshed! 💚

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Next month, 19th June, 03:00 pm, Servant Stage Swing! The Musical in Myerstown
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Event Tags

mindfulness meditation theatre

Nearby Hotels

440 East Lincoln Ave., Myerstown, PA, United States, Pennsylvania 17067

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StoneRidge Retirement Living Communities

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Penn State Meditation and Mindfulness

Tue, 20 May, 2025 at 01:00 pm