Come join us for the first ecstatic dance at the Underground Yoga studio at the Cassell Training Center in Muskegon!
***Please read all of the details so you know what to expect :-)
Ecstatic dance is a free-from style of conscious dancing, encouraging self-expression and connection to oneself and others in a safe and judgment-free space.
Itinerary and guidelines:
-Doors open at 4:00, and the suggested arrival time is 4:15
-There will be signs and a guide to help usher people through the building into the dance area.
-Shoes must be removed and stored in designated cubbies.
-Please place phones on silent.
-Dancing will begin shortly after 4:30.
-There will be a welcoming statement with some basic instructions and guidelines for newcomers to ecstatic dance.
-There will be a rest area and blessed water if you need a break from dancing.
***This is a sober event.
***There will be no talking or phones on the dance floor, allowing people to become fully immersed in the music, movement, and connection.
***The building doors will lock at 4:40, and no re-entry will be permitted. We have been asked to lock the doors once the event begins.
$5-$10 suggested donation. Proceeds will go to the studio and towards supplies for future events.
Suggestions:
-Eat something light if you need to eat beforehand, save a heavier meal for afterwards.
-Stay hydrated.
-Arrive on time.
-Wear something comfortable.
-Have a great time!
We are so honored and thrilled to be hosting this event, and we look forward to seeing all of your shining faces and groovy energy!
Also check out other Nonprofit events in Muskegon, Workshops in Muskegon, Health & Wellness events in Muskegon.
