The infinite inhale: a breath based journey with Emma

Join Emma for a breath based journey into expansion and spaciousness where she will guide you in attuning to the element of air—the invisible thread that carries life itself. Through fluid movement, breath practices, and moments of quiet stillness, she will invite you to explore the boundlessness within.

With the breath as a subtle teacher, Emma will help you discover a sense of lightness, spaciousness, and freedom. Together, you will cultivate practices that bring clarity to the mind, expansion to the heart, and a gentle reminder that we are always held by the currents of life.

This workshop is a part of our spring challenge offering.

cost is $40 or $30 for those joining the spring challenge

to book click on booking link and then choose the date of your workshop, click the workshop and book.

You may also like the following events from Free Flow Yoga & Health:

• This Saturday, 18th October, 01:00 am, Essential Oils Workshop with Courtney in Murwillumbah
• This Saturday, 18th October, 08:00 am, Yin Song: yoga, live music, cocao and healing sound journey in Murwillumbah
• This Sunday, 19th October, 01:00 am, Salute the sun: a foundational yoga workshop with Kathryn in Murwillumbah

Also check out other Contests in Murwillumbah, Workshops in Murwillumbah.