The infinite inhale: a breath based journey with Emma

Join Emma for a breath based journey into expansion and spaciousness where she will guide you in attuning to the element of air—the invisible thread that carries life itself. Through fluid movement, breath practices, and moments of quiet stillness, she will invite you to explore the boundlessness within.

With the breath as a subtle teacher, Emma will help you discover a sense of lightness, spaciousness, and freedom. Together, you will cultivate practices that bring clarity to the mind, expansion to the heart, and a gentle reminder that we are always held by the currents of life.

This workshop is a part of our spring challenge offering.

You may also like the following events from Free Flow Yoga & Health:

• Next Saturday, 4th October, 01:30 am, Rest, revive and retreat yourself in Murwillumbah
• Next Sunday, 5th October, 01:00 am, The Yoga of herbs: a workshop with Amy King in Murwillumbah
• Next month, 11th October, 01:00 am, The Secret to a day well lived: an Ayurvedic workshop with Gopali in Murwillumbah

Also check out other Workshops in Murwillumbah, Contests in Murwillumbah.