Getting Calm

Name: Getting Calm
Start: 2025-07-29T19:00:00-06:00
End: 2025-07-29T21:00:00-06:00
Location: Yugen Wellness Center

Daniel Schmidt

Highlights

Tue, 29 Jul, 2025 at 07:00 pm

2 hours

Yugen Wellness Center

Date & Location

Tue, 29 Jul, 2025 at 07:00 pm to 09:00 pm (MDT)

Yugen Wellness Center

703 E 4500 S, Salt Lake City, UT 84107-3047, United States, Murray

About the event

Getting Calm

Somatic tools for reducing anxiety. This is not therapy, but using your body to manage anxiety. Improvement can happen immediately. This material is based in Feldenkrais, aikido, and the work of Peter Levine (Somatic Experiencing).. You don't need to know any of that to use it, but some folks prefer to see me "show my work". There's a lot of good science behind this.

$50 Sliding scale available on request

Text 801-694-4086 to reserve your place

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Event Tags

martial arts

Nearby Hotels

Yugen Wellness Center, 703 E 4500 S, Salt Lake City, UT 84107-3047, United States, Murray

Just a heads up!

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Host Details

Daniel Schmidt

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Getting Calm

Tue, 29 Jul, 2025 at 07:00 pm