Tai Chi for Arthritis and Fall Prevention - Jackson County , 8 September | Event in Murphysboro | AllEvents

Tai Chi for Arthritis and Fall Prevention - Jackson County

U of I Extension: Franklin, Jackson, Perry, Randolph & Williamson Counties

Highlights

Mon, 08 Sep, 2025 at 03:00 pm

Jackson County Extension Office, 402 Ava Road, Murphysboro, IL 62

Advertisement

Date & Location

Mon, 08 Sep, 2025 at 03:00 pm (CDT)

Jackson County Extension Office, 402 Ava Road, IL 62

402 Ava Rd, Murphysboro, IL 62966-4262, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Tai Chi for Arthritis and Fall Prevention - Jackson County
Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. The Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an evidence-based program. Join Family Life Educator Robin Ridgley to learn exercises that can improve muscular strength, flexibility, and fitness. To learn more and to register, visit: go.illinois.edu/TaiChiJC

This event starts September 8 through November 3 on Mondays and Thursdays. *There will be no class on September 29 or October 16.*


You may also like the following events from U of I Extension: Franklin, Jackson, Perry, Randolph & Williamson Counties:

Also check out other Workshops in Murphysboro.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Event Tags

Nearby Hotels

Jackson County Extension Office, 402 Ava Road, Murphysboro, IL 62, United States
Tai Chi for Arthritis and Fall Prevention - Jackson County , 8 September | Event in Murphysboro | AllEvents
Tai Chi for Arthritis and Fall Prevention - Jackson County
Mon, 08 Sep, 2025 at 03:00 pm