If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Murphysboro - **Event Name**: Shred/Med/Sharps & More Disposal Day - **Description**: You are invited to participate in a unique event that includes a drug takeback, confidential document shredding services, collection of CFL and LED light bulbs, and household batteries, including alkaline. The medical sharps disposal kiosk will be access - **Interested Audience**: - Count: 115 - **Date**: Sat Apr 25 2026 at 08:00 am β Sat Apr 25 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/murphysboro/shred-med-sharps-and-more-disposal-day/200029888444732 - **Venue**: 415 Health Department Rd, 29666 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNTE1NTNkNjA1OTAzM2RjYTg4ZmMyN2YwMTc3ODRjMGIzNmU5NTNmOTQ2MDA2ZDVhNGE1ZDA5YzhkYWVlYzUzZS1yaW1nLXcxMjAwLWg5MDAtZGM3Mzc1N2ItZ21pcj92PTE3NzU5MDMwMjk.avif - **Categories**: health-wellness, workshops, nonprofit - **Event Name**: Tai Chi for Arthritis and Fall Prevention - Murphysboro - **Description**: Tai Chi for Arthritis and Fall Prevention: Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an evidence-based prog - **Interested Audience**: - Count: 37 - **Date**: Tue Apr 14 2026 at 09:00 am β Tue Apr 14 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/murphysboro/tai-chi-for-arthritis-and-fall-prevention-murphysboro/200029758921415 - **Venue**: Murphysboro Youth & Recreation Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xZjJhYzJkMjA3ZDc2OGU4OGExY2M2NjgzOWUwN2VlOWYwNWUzODFhYjExMWNhMDZiZmYzNDY2MWU3ZDhmNDc5LXJpbWctdzEyMDAtaDY3NS1kY2E4YmU5Mi1nbWlyP3Y9MTc3NTkwMzAzNg.avif - **Categories**: workshops, it - **Event Name**: Kitten & Cat Intake Open Hour 10am-11am - **Description**: πΎ Wright-Way Rescue: Cat & Kitten Ready-Set-Go Program πΎ Do you have a cat or kitten you need to surrender? Our Ready-Set-Go Program provides entry to our busy adoption program, free medical care, and a safe way to place your cats or kittens in lovin - **Interested Audience**: - Count: 3 - **Date**: Tue Apr 14 2026 at 11:00 am β Tue Apr 14 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/murphysboro/kitten-and-cat-intake-open-hour-10am-11am/200029911763010 - **Venue**: 8459 Old Highway 13, Murphysboro, IL, United States, Illinois 62966 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81MGUxYWMwMWY2ZjhhZjdkNWQxN2JlMmUxNjczNDhlZjAyOWMzYjI3OTVkOGFkZDM5YWE3ZTUzNzA5OTdiOTQwLXJpbWctdzgzMC1oMzEyLWRjZjY5ZjFjLWdtaXI_dj0xNzc1NzE0NTMw.avif - **Categories**: health-wellness ## Trending Events in Murphysboro - **Event Name**: Let's Talk Alberta! Lethbridge - **Description**: Join us at the Canadian Polish Association in Lethbridge on April 16 for a discussion about the future of Alberta. Bring your questions, concerns, objections and show your support Doors open at 6:30 Please share this event to your local community groups - **Venue**: 745 13st N - **Banner**: https://cdn-az.allevents.in/events4/banners/e47902c6d4d70a48e33089e82f5a8bf02aca9ac15f5c79990619caf4449e1e08-rimg-w806-h1209-dcbdc1d7-gmir?v=1775903029 - **Event Name**: MBAS FISH FRY - **Description**: Murphysboro Black Alumni Society Fish Fry Come one Come All ! Dine In or Carry-Out! We are frying only CATFISH FILLETS Dinner with spaghetti and coleslaw, choice of dessert and drink-$20 or Catfish Sandwich with your choice of a side-$12 All proceeds go - **Venue**: 520 N. 17th Street - **Banner**: https://cdn-az.allevents.in/events8/banners/7efd50bfb7e20e2136bf117973d5eb2bb4c51b621ab2d877cf1aa1ff105e2538-rimg-w723-h960-dcdcbea6-gmir?v=1775714529 - **Event Name**: Color & Chill - **Description**: Hey adults, join us on the first Saturday every month at 1:30 pm for some coloring and tea! This program happens at the same time as Lego Club, so you can bring your kids and hang out and color. We provide the coloring sheets and tea! No registration requ - **Venue**: 1808 Walnut Street, Murphysboro, IL, United States, Illinois 62966 - **Banner**: https://cdn-az.allevents.in/events1/banners/d5376dcfca379e008b4fa793c188e3712383f2c75df8cfcc9ed4a3ece8e01dd0-rimg-w1200-h628-dcda94ec-gmir?v=1775903041 - **Event Name**: Family Vacation Night - **Description**: Join us, along with the Positive Youth Development Coalition; Sallie Logan Library; Kiwanis Club; and more, as we celebrate how PLAY is our superpower! Public service organizations will be here with games and activities for kids of all ages to showcase th - **Venue**: Murphysboro Park District - **Banner**: https://cdn-az.allevents.in/events10/banners/d77bf0438855056eaf04c948a09e78e65e614122c62572e82e47536ebf268569-rimg-w791-h1024-dcffffff-gmir?v=1775714528 - **Event Name**: Cornhole Tournament Fundraiser - **Description**: Join us for a fun cornhole tournament benefiting the Z20 Bombers Midwest β 10U Softball Team as they raise funds for Nationals in Nashville, TN! π Registration: 1:00 PM π― Bags Fly: 2:00 PM $50 per team OR $25 per person π Prizes: 1st Place β Cash 2nd P - **Venue**: Southpaw Bar & Grill - **Banner**: https://cdn-az.allevents.in/events3/banners/118fb9e9b1a00ed4a71aa395bdaa913a7b845e2348b75f7431d281fbea9bcf6f-rimg-w1024-h1536-dc2f1817-gmir?v=1775903041 - **Event Name**: Rummage Sale - **Description**: Our third annual FREE WILL OFFERING rummage sale will take place on Friday, May 22 from 7am-5pm and on Saturday from 8am-12pm. We will be accepting donations from May 11-15 and May 18-21 from 7:30am-3:30pm. Anyone can donate and anyone can shop. Dur - **Venue**: 1915 Pine St, Murphysboro, IL - **Banner**: https://cdn-az.allevents.in/events5/banners/eff6774813ffdf81b03114c829ee810a8c1cc215c61f9f10fe3576e2247bbc54-rimg-w1094-h1405-dcffffff-gmir?v=1775839533 - **Event Name**: Steak Night Every Monday starts at 4 PM - **Description**: 8 OZ Filet 28.00 10 OZ Sirloin 21.00 12 OZ Ribeye 30.00 Includes Baked potato and salad ! - **Venue**: 103 E Walnut Street, Murphysboro, IL - **Banner**: https://cdn-az.allevents.in/events7/banners/f65765bb705b50f55b5f2e0caa1467114f1b4b9425240ef97fb0eba8b62a9bd2-rimg-w1200-h885-dcfe0a00-gmir?v=1775903036 - **Event Name**: Saint Andrew School Mega Raffle - **Description**: ππ° **OVER $120,000 AWARDED!** π°π **Mark your calendars: April 18, 2026!** Want EXTRA chances to win big? π Buy your ticket **before February 27th** and youβll be entered into *two* Early Bird drawingsβyour shot at **$500 cash** *or* **20 free tickets** t - **Venue**: River Rats: A Dive Bar - **Banner**: https://cdn-az.allevents.in/events1/banners/2158965eb65ef4441a71313bee76435ebdf36a2a3480c348705b176744add5b1-rimg-w803-h1024-dc80c24e-gmir?v=1775861830 - **Event Name**: Matt Basler - **Description**: Come have some fun with Matt....he can literally sing anything...and does. You may have seen him as the front man in the past for 90s Kidz. He is the new front man for Mixtape Meltdown...but he will be solo for Sunday Funday. Weather permitting we will - **Venue**: 1 Apple city center, Murphysboro, IL - **Banner**: https://cdn-az.allevents.in/events7/banners/452f9dd83d3f3a48b5333d4b3a33ed8e525a143e1186ce0798174784b9089503-rimg-w1024-h1024-dcf2ede7-gmir?v=1775714523 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Murphysboro](https://allevents.in/murphysboro/health-wellness--today) - [Health & Wellness Events This Weekend in Murphysboro](https://allevents.in/murphysboro/health-wellness--this-weekend) - [Health & Wellness Events in April in Murphysboro](https://allevents.in/murphysboro/health-wellness--april) - [Health & Wellness Events in May in Murphysboro](https://allevents.in/murphysboro/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Murphysboro? - **A:** Shred/Med/Sharps & More Disposal Day (Sat Apr 25 2026 at 08:00 am at 415 Health Department Rd, 29666), Tai Chi for Arthritis and Fall Prevention - Murphysboro (Tue Apr 14 2026 at 09:00 am at Murphysboro Youth & Recreation Center), Kitten & Cat Intake Open Hour 10am-11am (Tue Apr 14 2026 at 11:00 am at 8459 Old Highway 13, Murphysboro, IL, United States, Illinois 62966). - **Q**: What Health & Wellness events are happening in Murphysboro in April 2026? - **A:** Shred/Med/Sharps & More Disposal Day (Sat Apr 25 2026 at 08:00 am at 415 Health Department Rd, 29666), Tai Chi for Arthritis and Fall Prevention - Murphysboro (Tue Apr 14 2026 at 09:00 am at Murphysboro Youth & Recreation Center), Kitten & Cat Intake Open Hour 10am-11am (Tue Apr 14 2026 at 11:00 am at 8459 Old Highway 13, Murphysboro, IL, United States, Illinois 62966). - **Q**: How can I find Health & Wellness events in Murphysboro? - **A:** You can discover upcoming Health & Wellness events in Murphysboro on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Murphysboro? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Murphysboro? - **A:** Some popular venues hosting Health & Wellness events in Murphysboro include 415 Health Department Rd, 29666, Murphysboro Youth & Recreation Center, 8459 Old Highway 13, Murphysboro, IL, United States, Illinois 62966. - **Q**: Who are the top organizers for Health & Wellness events in Murphysboro? - **A:** Popular organizers hosting Health & Wellness events in Murphysboro include Jackson County Health Department - Illinois, U of I Extension: Franklin, Jackson, Perry, Randolph & Williamson Counties, Wright-Way Rescue Admission & Medical Services Campus. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Murphysboro? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Murphysboro. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Makanda](https://allevents.in/makanda/health-wellness) - [Events in Carbondale](https://allevents.in/carbondale) - [Events in Hurst](https://allevents.in/hurst-il) - [Events in Cambria](https://allevents.in/cambria-il) - [Events in Ava](https://allevents.in/ava-il) - [Events in Makanda](https://allevents.in/makanda) - [Events in Dowell](https://allevents.in/dowell-il) - [Events in Alto Pass](https://allevents.in/alto-pass) - [Events in Carterville](https://allevents.in/carterville-il)