New Beginnings: Reframing and Letting Go

New Beginnings: Reframing and Letting Go

Workshop with Rebecca and Ruth on Sunday 1. February from 15:00-18:00 h

2026 has already started, but it is not too late to let go of the old to make space for the new. In fact, according to the Chinese calendar, the new year starts on 17. February.

In this workshop, we will take time to set the intention for this new year through a combination of mediation, pranayama and yoga asana. Grounded in the present moment, we will use reflection and contemplation to help let go of the old - making space for the new. All levels welcome. In this workshop you will create your our personal vision board to take with you.

Please reserve your place in advance: https://www.eversports.de/org/activity/4d319508-c03f-4766-920d-a3f3c6924f4b

Also check out other Workshops in Munich, Health & Wellness events in Munich.