Floating Sound Bath Meditation at YMCA Eastern Lycoming Branch

Allow the soothing sway of the water and the harmonious vibrations of sound guide you on a journey of deep relaxation and inner harmony.

Join us at the River Valley Regional YMCA Eastern Lycoming Branch for a unique and relaxing experience. Immerse into the soothing waves of healing sounds while floating in the water.Take pleasure in the ultimate relaxation and sound bath meditation experience as you float weightlessly to the sacred sounds of chakra tuned, Quartz Crystal singing bowls, Tibetan singing bowls, gong and other sound instruments. Let the vibrations wash away your stress and rejuvenate your mind, body, and soul. No experience necessary - just come ready to unwind and float away your worries from the week. Crystal Bowls will be played in the water towards the ending for maximum benefit!

Don't miss out on this event! See you there! This is open to members and nonmembers!

Other benefits of sound healing include:

· Relieve anxiety and depression

· Promote higher states of awareness

· Improve concentration

· Relieve insomnia

***Bring a pool float or noodle !! (Blow up camping mattress works too!)

**As well, you may lay on a yoga mat/ blanket on the deck.

Contact Amy with any questions

772-766-0161

Also check out other Health & Wellness events in Muncy, Trips & Adventurous Activities in Muncy.