Millets are great for every season, and for a reason!
Discover how these ancient grains can transform your health, delight your taste buds, and bring variety and vitality to your everyday meals.
Join us for a comprehensive live, 4-hour event designed to help you truly understand, cook, and fall in love with millets — the smart, sustainable, and nourishing alternative to refined grains.
What You’ll Learn:
Understand why millets are a powerhouse of nutrition — from their gluten-free nature to their role in balancing hormones, managing blood sugar, and supporting gut health.
Explore different types of millets — major and minor — and learn how to store them, make your own flour, and cook them the right way.
Gain hands-on experience through live recipe demonstrations and practical cooking tips.
Learn which millets are best suited for specific health concerns and how to include them in your daily meals, even while travelling.
What’s Included:
2.5 hours of expert talks
1 hour of live recipe demonstration
Recipe sheet with 35+ wholesome millet recipes covering breakfast, lunch, dinner, snacks, soups, salads, and desserts
Delicious WFPB millet meal served during the session
10 days of continuous guidance and support through a dedicated WhatsApp group
Why Attend:
This session isn’t just about learning recipes; it’s about transforming the way you look at food. By the end, you’ll feel confident in using millets to create balanced, nourishing, and delicious plant-based meals for yourself and your family.
Come, get millet savvy — and bring back health, diversity, and joy to your kitchen.
Note:
This is a hybrid class — both physical and online.
For those in Mumbai, we highly recommend attending at the centre to enjoy the full experience of tasting the dishes and connecting with like-minded people. It’s great learning and fun indeed!
Date: Saturday, 22nd November 2025
Time: 2:00 PM to 6:00 PM
Address: Live at Mumbai Centre as well as Online (Hybrid)
Venue for Live: SHARAN Holistic Health Centre, 2nd floor, Office No. S139/140, Commercial Entry no – 04, Moongipa Arcade, opp. Satyaveer Chemist & DTDC, Ganesh Chowk, D. N. Nagar, Andheri West, Mumbai – 400053. Map
Contribution:
Rs.2000/- +18% GST per person for online class / recording
Early Bird for Live only (till 18th November midnight / includes a light millet snack):
Rs.2700/- +18% GST per person at Mumbai Centre
After 18th November midnight (includes a light millet snack):
Rs.3000/- +18% GST per person at Mumbai Centre
How to Register
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Important Information
Registrations closes: 11:00 AM, Saturday, 22nd November 2025
Confirmation: You’ll receive an email upon registration. If not, please check your promotions/spam folder and move our mail to your primary inbox to ensure future delivery
Online participants: Zoom link, password, and recipe sheets will be available in your Dashboard one day before the event
Live participants: Recipe sheets will be provided at the venue
For assistance: Email
b2ZmaWNlIHwgc2hhcmFuLWluZGlhICEgb3Jn or call/WhatsApp +91 9769117747 / +91 7499417038
Recording Option (48-Hour Access)
The recording will be available on your Dashboard one working day after the live event, for 30 days
Access will be valid for 48 hours from the time you first play it, so please start watching only when ready
For queries, contact
b2ZmaWNlIHwgc2hhcmFuLWluZGlhICEgb3Jn
Note: Recording links are not provided to those who register for the live or online sessions
Cancellation Policy
Full refund for cancellations made at least 24 hours before the event
No refund for same-day cancellations
Need Help?
For registration support or queries, contact:
Roza: +91 9769117747 / Nupur: +91 9167572123
Also check out other Health & Wellness events in Mumbai, Workshops in Mumbai, Virtual events in Mumbai.
