DESCRIPTION:
Optimize your movement with insights from physics, anatomy, and biomechanics:
Empower flow states in sports, dance, and everyday life
Increase agility, flexibility, strength, and balance
Do the things you love with more ease
Reduce joint pain
Age with vitality
Sessions start with a brief anatomy demo, after which we learn and practice new movement patterns, and then we wrap it up with the pure joy of dance.
LOCATION: Unicamp of Ontario, 38159 Prince of Wales Rd W, Mulmur, Ontario
ALL LEVELS and those with disabilities welcome. Wheelchair accessible accommodations are available.
DATES & TIMES: Friday, August 22 to Sunday, August 24, 2025
Friday 7:00 pm to 9:00 pm
Saturday, 10 am to 12 noon and 3:00 pm to 6:00 pm
Sunday 10 am to 12 noon and 1:00 pm to 3:30 pm
Yes, plenty of time built in to enjoy swimming, campfires, hiking, and social time
COST OF WORKSHOP: Sliding Scale available: $160 (does not include meals or camping)
Meals and accommodations at Unicamp are extra on top of this price.
REGISTRATION FOR WORKSHOP:
https://unicampofontario.secure.retreat.guru/program/axis-syllabus-retreat/
FOR MORE INFO:
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