Forearm Stand Workshop – Finding Balance
Details:
https://www.yogamalta.net/classes/workshops/mana-yoga-06-2025/
Date: Saturday, 14 June
Time: 4:00–6:00 PM
Location: Msida Studio
Ready to turn your world upside down? 🌟
Forearm Stand Workshop – Finding Balance
Dive into Pincha Mayurasana (Forearm Stand) with tools to strengthen your shoulders, engage your core, and find balance through technique and breath. This workshop will break down wall drills, alignment cues, and spotting techniques to help you feel more stable and fearless upside down. Great for practitioners who are ready to transition from headstand and explore more vertical freedom.
✨ 3-Day Inversion Workshop Series
Deepen your inversion practice across three transformative days. Join us for one workshop or the full series:
📅 13 June – Friday | 4:00–6:00 PM
Headstand Foundations & Variations
📅 14 June – Saturday | 4:00–6:00 PM
Forearm Stand Exploration
📅 15 June – Sunday | 4:00–6:00 PM
Handstand Techniques & Balance
Fee:
🔹 Single Workshop: €50
🔹 Full 3-Workshop Series: €125
🎟 Limited spots available — reserve your place now!
https://www.yogamalta.net/classes/workshops/mana-yoga-06-2025/
🧘♀️ About the Teacher – Amanda
Amanda is an experienced movement artist and one of the few authorized Rocket Yoga Trainers in Spain, holding over 1000 hours of training in Rocket, Ashtanga, AcroYoga, and Breathwork. Her teaching is rooted in years of mindful movement, inspired by acrobatics, handbalancing, and freediving.
Known for her energizing classes and supportive guidance, Amanda creates a playful and empowering space for you to explore your full potential—on and off the mat.
Join us for this inspiring journey into the world of inversions! 🙃✨
You may also like the following events from Yoga Malta:
- This Tuesday, 17th June, 07:00 am, Sunrise Yoga at Manoel Island - Every Tuesday 🌅 in Sliema
- This Friday, 20th June, 06:45 pm, Glow Into the Weekend – Yin Yang Yoga Fridays @ Manoel Island in Sliema
- Next month, 5th July, 09:00 am, 8 Days / 7 Nights - Yoga, Hiking and Sailing Retreat in Türkiye(Fethiye) in Dalaman
Also check out other
Workshops in Msida,
Health & Wellness events in Msida.
