Bibliotherapy – Using Books to Improve Your Wellbeing

Date: Wednesday, 14 May 2025
Time: 17:00 - 18:00
Venue: Main Library, Periodicals Department

This session will introduce participants to the concept of bibliotherapy – the use of books as a therapeutic tool to support emotional and mental well-being.

Led by Christopher Giorgio, the session will cover the history of bibliotherapy, its key stages, the potential benefits, and practical ways it can be incorporated into daily life.

Open to all interested. Please complete the booking form to secure your place: https://forms.gle/VqrySU78veqEmhhH8

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