Tuesdays Yoga & Pilates with Rita

🔥 Tuesdays Yoga & Pilates with Rita

A powerful fusion of hot yoga and Pilates designed to strengthen your core, improve flexibility, and boost stamina. In this heated class, Rita blends mindful yoga postures with targeted Pilates movements for a balanced, full-body workout that leaves you feeling strong, centered, and energized.

Please Note:
We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 10 minutes before your planned start time to complete registration and settle in.

Please register online and bring your yoga mat, towel, and water.

You may also like the following events from Hot yoga pocono:

• This Tuesday, 7th October, 06:00 am, Sunrise 45min Hot 26&2 with Alex in Mount Pocono
• This Thursday, 9th October, 05:00 pm, Thursdays Warm Flow with Ian in Mount Pocono
• This Thursday, 9th October, 06:30 pm, Thursdays 45min Hot Pound Fitness with Sandra in Mount Pocono

Also check out other Health & Wellness events in Mount Pocono, Workshops in Mount Pocono.