Thursdays Warm Flow with Ian

🌿 Warm Flow with Ian
Move with ease in this guided vinyasa-style class set in a gently heated room. Ian will lead you through flowing sequences that link breath with movement, helping you build strength, flexibility, and calm focus. A perfect balance of challenge and relaxation — ideal for all levels.

Please Note: We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 10 minutes before your planned start time to complete registration and settle in.

You may also like the following events from Hot yoga pocono:

• This Thursday, 2nd October, 06:30 pm, Thursdays 45min Hot Pound Fitness with Sandra in Mount Pocono
• This month, 26th October, 12:00 pm, Introducing to Tai Chi and Qi Gong Workshop in Mount Pocono

Also check out other Workshops in Mount Pocono, Contests in Mount Pocono.