Sunrise 45min Hot 26&2 with Alex

🌅 Sunrise 45min Hot 26&2 with Alex
Start your morning with energy and focus! This condensed version of the classic Hot 26&2 sequence guides you through 26 postures and 2 breathing exercises in a heated room — all in just 45 minutes. Perfect for busy schedules, you’ll build strength, balance, and clarity while awakening your body and mind for the day ahead.

Please Note:
We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 10 minutes before your planned start time to complete registration and settle in.

You may also like the following events from Hot yoga pocono:

• Next Monday, 6th October, 05:00 pm, Mondays 60min Hot 26&2 with Alex in Mount Pocono
• Next Monday, 6th October, 07:00 pm, Mondays Hot Tai Chi/Qigong with Victor in Mount Pocono
• Next Thursday, 9th October, 05:00 pm, Thursdays Warm Flow with Ian in Mount Pocono

Also check out other Workshops in Mount Pocono.