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Learn how to master the daily grind and become shatterproof in a tumultuous world with key insights by Dr. Tasha Eurich as she talks about her newest book, Shatterproof: How to Thrive in a World of Constant Chaos (And why resilience alone isn’t enough).
Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?
We’ve been taught that resilience is the secret to navigating life’s most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure and uncertainty we’re experiencing today.
Whether you’re grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You’ll discover how to:
Reclaim your best self when stress turns you into someone you barely recognize
Uncover the unmet needs that keep you stuck in self-limiting patterns
Turn stress into strength, exhaustion into energy, and confusion into confidence
Find peace in the present and be prepared for what the future holds, and much more!
You may also like the following events from Chippewa River District Library:
- This Tuesday, 5th August, 06:00 pm, The Stories, Science, and History of Birds with Smithsonian Biologist Jay Falk in Mount Pleasant, Michigan
- This Thursday, 7th August, 07:30 am, Cook the Kit - Jalapeño in Mount Pleasant
- This Saturday, 9th August, 09:00 am, Cook the Kit - Jalapeño in Mount Pleasant
Also check out other
Arts events in Rangeville,
Literary Art events in Rangeville,
Health & Wellness events in Rangeville.
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