Mom-Lates Program, 6 February | Event in Mount Pearl | AllEvents

Mom-Lates Program

SP Health

Highlights

Fri, 06 Feb, 2026 at 09:50 am

1.2 hours

Club Universal

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Date & Location

Fri, 06 Feb, 2026 at 09:50 am to 11:00 am (NST)

Club Universal

27 Clyde Avenue, Mount Pearl, Newfoundland and Labrador, Canada

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About the event

Mom-Lates Program
An 8 week gentle, core-focused class designed specifically for postpartum moms. Doctor approval is required and you must be at least 6 weeks postpartum. This class uses the foundations of Pilates to help you safely rebuild and strengthen your core, pelvic floor, hips, and back. Expect controlled movements, lots of options, stroller-friendly attitudes, and zero pressure. The goal is simple: reconnect with your body, regain strength, and feel like yourself again, one intentional movement at a time.

Register: https://www.clubuniversalnl.com/service-page/mom-lates?utm_medium=mobile_page_links


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Ticket Info

Tickets for Mom-Lates Program can be booked here.

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Club Universal, 27 Clyde Avenue,Mount Pearl, Newfoundland and Labrador, Canada
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Mom-Lates Program, 6 February | Event in Mount Pearl | AllEvents
Mom-Lates Program
Fri, 06 Feb, 2026 at 09:50 am