SELF-CARE CLASS RECONNECT AND RECHARGE

SELF-CARE CLASS RECONNECT AND RECHARGE

Feeling burnt out or in need of some "me time"? It's time to hit the reset button! Join our Self-Care Class and discover the tools to nurture your mind, body and soul.

In this interactive class, you'll learn:

Start your day with a gentle yoga session to awaken your body and set a positive tone.

WHY? Because you deserve to feel refreshed, recharged and ready to take on the world with balance and confidence.

Incorporate mindful breathing exercises to reduce stress and increase focus. Promote deep relaxation, perfect for the evenings and stressful days!

"Nurture Both Body and Mind"!
Class Fee-10$

It's time to treat you!!!!

You may also like the following events from SNAP Fitness Mount Orab (Mt. Orab, OH):

• This Thursday, 7th August, 06:30 pm, Unlock Your Full potential with Functional Training in Mount Orab
• Next Monday, 11th August, 06:00 pm, Crush your Fitness Goals with our HIIT Class in Mount Orab
• Next Tuesday, 12th August, 06:00 pm, Transform your Glutes with our Sculpt and Tone Gluteus Maximus Class in Mount Orab

Also check out other Workshops in Mount Orab, Health & Wellness events in Mount Orab.