Release and Renew

Name: Release and Renew
Start: 2025-10-11T11:00:00-04:00
End: 2025-10-11T13:00:00-04:00
Location: Trimethod Wellness

SamaCore Yoga

Highlights

Sat, 11 Oct, 2025 at 11:00 am

2 hours

Trimethod Wellness

Date & Location

Sat, 11 Oct, 2025 at 11:00 am to 01:00 pm (EDT)

Trimethod Wellness

3800 lake center drive suit b6, Mount Dora, Florida, United States

About the event

Release and Renew

This session will focus on relinquishing physical tension, emotional stress, and mental fatigue to foster rejuvenation and a sense of balance. We will incorporate breath-work to soothe the nervous system and promote self-awareness, and a restorative Yoga Nidra practice to create space for new beginnings and overall well-being. ~$35

Contact:

www.TriMethodwWellness.com
(352) 431-5620

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Trimethod Wellness, 3800 lake center drive suit b6,Mount Dora, Florida, United States

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Host Details

SamaCore Yoga

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Release and Renew

Sat, 11 Oct, 2025 at 11:00 am