Join us for a serene and soulful seasonal gathering honoring the Winter Solstice—the longest night of the year and a powerful threshold between darkness and the slow return of the sun.
We’ll begin with a grounding Yin Yoga practice, inviting the body to soften and unwind through long-held, supported postures. This meditative stillness opens the fascia, calms the nervous system, and creates spaciousness within—physically and energetically—so you can move into the solstice with intention and ease.
Following Yin, you’ll be guided through a deeply restorative Yoga Nidra journey (“yogic sleep”). Through gentle breathwork, visualization, and conscious rest, you’ll be invited to release the weight of the past year, sink into nourishing silence, and plant seeds of renewal within your inner landscape.
This experience will include:
🕯️ Candlelit setting for warmth and reflection
🌙 A slow, grounding Yin Yoga sequence
❄️ A deeply restorative Yoga Nidra meditation
💫 Space for quiet integration and closing
Celebrate the turning of the wheel with stillness, warmth, and community. No experience is required—simply bring cozy layers, a journal if you wish, and an open heart.
Give yourself the gift of rest, renewal, and inner light this winter solstice.
Your hosts:
Claudia Acquaviva
Claudia is an accomplished Italian former professional dancer with a diverse background in performance and teaching on a global scale. After retiring from her dancing career, she completed her Yoga Teacher Training (YTT) in 2020. Throughout her years as a performer, yoga was instrumental in enhancing her flexibility, strength, and stamina. She states, “Yoga was an important step before and after every performance. It was the only way I could find focus, and it taught me how to use my breath efficiently as a performer and in my daily life.”
Claudia holds an impressive array of certifications, including:
200hr Yoga Teacher Training
50hr Yin Yoga
40hr Aerial Yoga
20hr Mindfulness
30hr Children’s & Teens Yoga
Reiki Level 1-2
20hr Trauma Informed Facilitator
Pilates
Larissa Grima
Larissa is a trained practitioner in gentle yoga, breathwork, meditation, and yoga nidra, with a deep passion for creating spaces of stillness, softness, and connection. Her practice is rooted in mindfulness and presence, drawing from a blend of ancient wisdom and modern somatic awareness.
Alongside guiding adults, she also holds space for children through kids yoga—offering playful, imaginative movement and mindful practices that support emotional resilience and joy. She is also a student and facilitator of tea ceremony, weaving this quiet ritual into my offerings as a way to cultivate reverence, simplicity, and deep rest.
Whether through breath, movement, meditation, or the quiet of a shared cup of tea, her intention is always to support others in coming home to themselves.
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