🌟 Empowered Self-Healing: Flowing Energy, Releasing Tension & Restoring Balance
Join us for a deeply restorative and energizing evening where you’ll reconnect with your body’s natural ability to heal using a fusion of ancient and modern energy practices.
This month, we’ll focus on flowing energy through the meridians — the body’s natural pathways — to release stored tension, recharge your system, and leave you feeling clear, grounded, and alive.
💫 What to Expect:
✨ Meridian Tapping & Activation – Learn simple points to stimulate vitality, reduce stress, and boost emotional balance (easy to use in daily life).
✨ Somatic Hip Release & Breathwork – Gently free emotional holding in the hips and belly while calming your nervous system.
✨ Qigong Flow for Vitality – Gentle movements to open blocked energy and strengthen your life force.
✨ Self-Reiki & Energy Calibration – Use your hands to soothe, restore, and balance your own energy field.
✨ Grounding & Closing Integration – Anchor your energy with light protection and gratitude before you leave.
🧘♀️ Who is this for?
No experience needed. Whether you want to release stress, boost your energy, or reconnect with yourself, this is your space.
🗓️ Date: Monday 18th August
⏰ Time: 19:00
📍 Location: Spiritus Mundi, Mosta
🙏 Contribution: €10
💫 Bring: A bottle of water, your journal & pen. Cushions and yoga mats provided — wear comfortable clothing you can move in.
Let’s gather in community to open the flow of life energy, release what no longer serves, and step into a state of balance, calm, and vitality. 💖
📲 To book: Message Bernadette on WhatsApp: +356 99899621
Your host:
Bernadette is a Transpersonal Hypnotherapist and Energy Healing Practitioner, trained in Inner Child and Past Life Regression, Reiki, Shamanic Healing, and Spiritual Meditation. She weaves together tools such as Chakra work, Apometry, Oracle guidance, music, and movement to offer grounded, heart-centered healing experiences.
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