Emotional Wellbeing on the Move 🍃
Mindful Walk + Meditation + Sound Healing
🗓️ Date: 18th October
📍Mizieb Valley (St. Paul's Bay area)
Having a better quality of life is the aim of many and I am here to help you have a healthy mind, body, emotions and soul ✨.
This Saturday we will gather as usual to embrace our life and inner self at nature and with good company.
Apart of that, through our activity you will...
🌸 Release stress and reduce anxiety as soon as you get in touch with nature
🌸 Be part of a beautiful community ready to welcome and support you
🌸 Learn to breathe consciously.
🌸 Return home with a good dose of peace of mind
🌸 Unblock your emotions
🌸 Make new friends
🌸 Discover a new natural landscape of Malta
🗓️ Date: Saturday 18th October
Mindful Walk + Meditation + Sound Healing
🕠 Time: From 10:00 am to 13:00 pm
📍Meeting point: Xemxija Roti bus stop
Activity by donation
Don't forget to bring your yoga mat, water and comfortable clothes.
Pre-registration is mandatory. Book your spot now here 👉
https://wa.me/+35677314706
I hope to see you there!
With gratitude,
Caro 💚💙
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