Neuroscience tells us that the prefrontal cortex, the limbic system, and the brain stem are all inter-related. Depending on the individual, if someone experiences a traumatic or distressing event, adrenaline rushes through the body and the memory is imprinted into the amygdala. This effectively ‘dysregulates’ the nervous system. When the association between the memory and the stimuli (triggers) is re-activated by any of the 5 senses, it can often cause a disintegration of the limbic system affecting memory and also the connection between the right brain and left brain.
By gently tapping on the EFT tapping points it appears that the neural pathways are stimulated, sending signals between the sympathetic and parasympathetic regions of the brain to calm down the cortisol levels. Calming down the amygdala is essential as it’s a critical part of the brain’s limbic system. Research demonstrated that EFT reduced cortisol levels by 24%.
It is theorised that stimulating these points also causes a ‘cognitive shift’.
EFT has also recently been included by the American Psychological Association as an evidence-based technique and you can become an EFT practitioner for just €500.
If interested join me for a 15hr course where you will learn to use EFT and have the opportunity to become a certified practitioner accredited by EFT and Mindfullness Centre, UK.
This intense, varied and exciting course will teach you what EFT is and how it can help you and your clients. The course will also introduce you to the various techniques of gentle EFT approaches that can be utilised to help with traumatic memories as well further techniques on how to keep a client safe. You will also learn what may get in the way of EFT working and how to work with physical/somatic problems.
There will be many demonstrations and exercises for you to take part in, designed to enhance your skills. For this purpose only a small group will be accepted on a first come, first served basis.
If you are interested in learning more about this technique, join me in a 15hr course this September. Click on the link below for more information or email me any questions
Kindly apply by using this link:
https://forms.gle/ht57qEeipFXuazre7
Also check out other Workshops in Mosta, Nonprofit events in Mosta.
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