??♀️??♀️??♀️Group training on the Ironman 70.3 route (1/6).
➡️Join us for group training on the 70.3 route!
MEET-UP TIMES:
8:00am Swim at Santos (Your own distance)
9:00am Group Ride from De Bakke/Santos (Your own distance - discussion on the w/a group)
9:30am Group Ride from Mugg&Bean on N2 (Your own distance - discussion on the w/a group)
11:30am Run from Santos (Your own
distance - discussion on the w/a group)
IMPORTANT:
- Kindly note that you are taking part at your own risk
- Swimmers to use floaties if needed for your own safety in the water
- Participants should each provide for their own technical equipment on the bike leg and sufficient water & nutrition
- You can take part in any of the legs individually
- Bikes should either be locked inside a car or arranged to be tended to, while you do other legs. (It is a high crime area).
Any questions/enquiries, contact Mariàn on 0636977726.
Also check out other Workshops in Mossel Bay.
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