Free Community Alcohol Freedom Workshop coming to Green Mountain Holistic Healing!
Waking up at 3 a.m. with a racing mind is not a failure — it’s a signal.
Are you questioning your relationship with alcohol and sensing that something needs to change, but finding it hard to ask for help—or even put words to what you want?
If that 3 a.m. alarm clock in your head keeps waking you up with regret, shame, or self-blame, it’s a sign your nervous system is asking for support… not judgment. And it can be turned around.
Come meet Lauri from Free Spirits AF Coaching at Green Mountain Holistic Healing.
Lauri is a Certified Alcohol Freedom Coach who works with individuals interested in changing their relationship with alcohol, without pressure, labels, or judgment. Her approach is whole-body and holistic, integrating neuro-mindfulness, nervous system regulation, and science-backed strategies rooted in compassion and curiosity.
Join us for a wellness workshop exploring how to gently and sustainably change your relationship with alcohol - starting with awareness, understanding, and support rather than force or shame.
Workshop Details:
📅 Tuesday, February 17th
🕔 5:00 - 6:00 PM
📍 Green Mountain Holistic Healing
RSVP Required. You can RSVP using the "tickets" link above.
Also check out other Workshops in Morrisville, Health & Wellness events in Morrisville, Sports events in Morrisville.
