Food as Medicine: Introduction to Ayurveda Workshop

New Workshop coming to Green Mountain Holistic Healing this October!🍂

Join Rita Sweeney, Ayurvedic Health Counselor, for a 90-minute workshop exploring the ancient medicine system of Ayurveda and its comprehensive and individualized views on nutrition.

We'll be diving into the foundations of Ayurveda, the science of seasonal eating, and how to determine which foods work best for your mind-body constitution🌱

You'll walk away with not only a whole new perspective on the energetics of food, but also practical tips to support digestion & nutrient absorption. Signup includes a printed workbook, recipes, and a digestive tea sample to take home✨

Sign up for this workshop using the tickets link

Also check out other Health & Wellness events in Morrisville, Workshops in Morrisville.