Feel Good Friday - ease your way into the weekend

Wind down to the weekend with Feel Good Friday - a monthly wellness workshop designed to help you feel your best.

For 90 minutes you’ll be guided through breathwork, gentle movement, relaxation and meditation to nurture and nourish your mind and body. There’s also non alcoholic refreshments and sweet treats available.

To ensure a safe space to practice, spaces must booked in advance and payment confirms your space.

Hope to see you there.

✨💜🧘‍♀️

#feelgoodfriday #relaxationstation #healthymindbodysoul

You may also like the following events from Alison Scorer - Health and Wellness:

• Next Friday, 1st August, 10:00 am, Friday yoga in Wallsend
• Next month, 5th August, 06:00 pm, Tuesday Yoga - 6pm class in Morpeth
• Next month, 8th August, 10:00 am, Friday yoga in Wallsend

Also check out other Health & Wellness events in Morpeth.