Beginners Yoga Classes in Amble

Whether you are new to yoga or just getting started again, this class is a gentle introduction to the basics, taught in a supportive and welcoming environment.

We’ll focus on:
• Simple yoga postures and safe alignment
• Breathing techniques to bring calm and focus
• Building strength, balance and confidence at your own pace

No matter your age, fitness or flexibility, you’ll soon feel the benefits - with better posture, more energy, and balance in body and mind. Modifications are offered, so if you have injuries or health concerns, we can help you find a version of each pose that works for you.

📍 Tuesdays 6–7pm at James Calvert Spence College

Please bring your own yoga mat (a small amount of equipment is available to borrow if you’re new)

Book online: https://debyogabooknow.as.me

Everyone is welcome!

You may also like the following events from Deb Yoga:

• This Saturday, 6th September, 09:00 am, Alnmouth Beach Yoga in Alnwick

Also check out other Health & Wellness events in Morpeth, Workshops in Morpeth.