🦋Be Empowered For Positive Change 🦋
FREE PROGRAM || SIGN UPS ARE NOW OPEN.
TO SIGN UP VISIT:
https://womensspiritproject.org/spirit-of-transformation-2025
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30 WOMEN | 15 MENTORS | 10 WEEKS
SEPTEMBER - NOVEMBER 2025
MORNINGTON PENINSULA
The Spirit of Transformation is a journey of movement, wellbeing, connection and growth. It is specifically designed for women aged 25 years or over who have experienced life’s challenges — whether it’s burnout, loss, mental health challenges, domestic violence or simply feeling stuck in survival mode.
This program is for women who are ready to claim their strength, energy, and confidence — not just to get by, but to truly thrive.
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IS THIS PROGRAM FOR YOU?
Are you recovering from isolation, mental health challenges, domestic or family violence, poverty, un(der)employment or other barriers?
Do you live or work on the Mornington Peninsula?
Are you keen to start a new chapter in your life and able to commit to half a day from 9.30-2.30pm on Fridays each week between 12 September - 28 November 2025?
If this is you, apply to join our community of local women to transform your life.
🦋Connect with a welcoming, safe and supportive community
🦋Map out your goals and aspirations
🦋Set boundaries
🦋Boost your wellbeing & improve your fitness.
🦋Boost your self-esteem and resilience
🦋Learn tips and strategies to achieve your goals
🦋Build a community of support
🦋Participate in a regular walking group with an optional opportunity to join our 3 day trek from Frankston to Cape Schanck
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KEEN TO JOIN US AS A MENTOR?
We are also seeking volunteers to join us as mentors to empower, inspire and support program participants for the 10 week program.
We are looking for role models who will actively participate in all elements of the program.
If you have a good listening ear, are committed to fitness, health and wellbeing; and are keen to encourage and motivate program participants – we would love to hear from you.
Commitment required: your time commitment will include five hours per week and participating in a free 1.5 day training course.
FIND OUT MORE AND SIGN UP TO THIS FREE PROGRAM HERE:
https://womensspiritproject.org/spirit-of-transformation-2025
Proudly supported by Mornington Peninsula Shire Council, Pressroom Philanthropy and Innate Design.
Also check out other Workshops in Mornington, Health & Wellness events in Mornington, Trips & Adventurous Activities in Mornington.
