Breakfast Club

Hiiiii! Just wanted to extend an invite to people looking to build some community, talk about nerdy health topics, move your bodies and eat some foooooood!!

This weekend is my monthly Breakfast Club. A free event designed to do just that!

This month we’ll be talking about bones. Not just the structural side of things but how they do so much more for our health and serve as a marker of longevity!

If you are around this weekend and want to come check it out I’d love to have you!

Also check out other Health & Wellness events in Monument.