Beach Club | Movement, stretch & breathwork at the sea

One last exhale before September hits…
slow down & reset with movement, sea air & sandy toes.

Expect the calm of Stretch & Sip with a little extra burn on the beach energy. A full-body refresh with nothing to prove.

🧘‍♀️ 40 mins low-impact movement (no equipment)
💫 20 mins stretch & release
🌬 15 mins guided breathwork & meditation
🍹 Chilled vitamin drink on arrival
🌊 Optional sea dip if you're brave

Whether you're moving in sync with the waves or just lying back enjoying the day this is your time.

✨ All welcome - £20 - bring a mat or towel & warm layers

Also check out other Health & Wellness events in Montrose.