45 minute Yoga Class in English ... with the occasional terrible French to humour you!
ARRIVAL: I recommend you arrive 5 minute before to get setup and comfortable
START: 6pm
WHERE: Clarens Beach
WHAT TO EXPECT: A guided 45 hour yoga practice to stretch and wind down after the day.
I like to blend strength, stretching & mindfulness into every class that I teach and always provide options for beginners to more advanced, so that everyone can practice together!
WHAT YOU NEED: Yoga mat & any equipment you would normally use. If you do not have a mat then a towel will work! I also recommend you bring socks and a jumper for relaxation
SUITABLE FOR: Beginners & those with an established practice
NOT SUITABLE FOR: Anyone who is pregnant and they don’t know how to adapt their practice
If you have any injuries or illnesses please consult your doctor before joining
COST: Free!
CANCELLATION POLICY: This class will be cancelled if it has been raining a lot or is due to rain during the class
NB: Class time may change in the future depending on how busy Clarens Beach will be
Also check out other Health & Wellness events in Montreux, Workshops in Montreux.