Heart Smart Eating

Learn how making slight changes in how you consume fats, sugar, fiber, and salt can lead to a healthier heart in this free program at Allerton Public Library.

Register at the library or by calling 217-762-4676. The deadline to register is Sept. 11!

College of Agricultural, Consumer and Environmental Sciences
University of Illinois* U.S. Department of Agriculture* Local Extension Councils Cooperating
Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to participate, please call 217-877-6042. Early requests are strongly encouraged to allow sufficient time for meeting your access needs

You may also like the following events from University of Illinois Extension DeWitt, Macon and Piatt Counties:

• Next month, 4th September, 05:00 pm, Money and You in Macon
• Next month, 18th September, 06:00 pm, Heart Smart Eating in Clinton

Also check out other Meetups in Monticello.