Fall Yoga

Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit at Fall Yoga on Tuesdays, Sept. 2 through Oct. 28 from 9 to 10 a.m. in The Meadow. All levels are welcome for this donation-based class.

Josie Heck from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state.

Participants are encouraged to bring their own mat. Limited mats will be provided on a first-come, first-serve basis.

Registration is required at https://allerton.illinois.edu/events/fall-yoga/. Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online.

If you will need disability-related accommodations to participate, please email Olivia Bunting at b3dhcnJlbiB8IGlsbGlub2lzICEgZWR1.

You may also like the following events from Allerton Park and Retreat Center:

• Next Wednesday, 3rd September, 06:00 pm, Santorini Stone Painting in Monticello
• Next Friday, 5th September, 09:00 am, Fall Migration Bird Hikes in Monticello
• Next Friday, 5th September, 09:00 am, House in the Woods Room Dedication with the Noecker Family in Cisco

Also check out other Health & Wellness events in Monticello, Workshops in Monticello, Nonprofit events in Monticello.