Yoga in Bryant Park with Kanan

Join us and our Loopwell community on June 10th to cheer on our amazing yoga instructor and Director of Spiritual Wellnesss, Kanan Kapila. Bryant Park Yoga is free to the public. Enjoy yoga with New York City’s top instructors.

What to bring:

Your own yoga mat! Bryant Park does not provide mats.

Water to keep you hydrated during class.

A towel, if needed.

About Kanan

Kanan has always had a passion for helping people, which led her to a career as a therapist and yoga teacher with a focus on well-being through all stages of life. Born in India, the birthplace of Yoga, Kanan was introduced to physical and mental health through her upbringing and lifestyle. Melding her psychotherapy training with yoga, meditation, and a holistic healing approach, Kanan has designed her unique practice of well-being and become a leading expert for body, mind, and spiritual awareness. Kanan founded The Vastu Yoga, based on the classical and therapeutic teachings of a well-aligned yoga practice. Kanan approaches Yoga as an art form. Her yoga classes are rhythmic and robust, integrating energizing and restorative movements with clear attention to what is present in body constitution, mindset, and breath. Through meaningful teachings and steady practice, yoga, and the supportive modalities informs us that we can strengthen and refine the shape and quality of our body, mind, and heart.

Learn More: KananKapila.com

Instagram: @kanankapila

Also check out other Health & Wellness events in Montclair, Workshops in Montclair.