Loving Me: Breathwork, Gentle Yoga & Sound Healing (Montclair)

Join us on Sunday, May 18th, at The Space for an evening of deep restoration and renewal at Loving Me: Breathwork, Gentle Yoga & Sound Healing. This in-person event is designed to create a safe and nurturing space for those seeking holistic wellness in a communal setting.

We are honored to open this healing circle with gentle yoga led by Katelynn Hickson from Umoja In Motion, allowing you to connect with your breath and body through mindful movement. Following yoga, immerse yourself in the transformative power of sound healing, featuring Sonya Spann, owner of Vibespann, whose soundscapes will guide you into deeper relaxation and inner peace.

Through breathwork and sound healing, we facilitate a deeply restorative experience that helps release anxiety, stress, and trauma from the body while fostering gratitude, peace, and self-love. Our gathering is rooted in the safety of community, with facilitators trained in spiritual care and well-being.

This Self-Love Healing Circle is a unique opportunity to connect with others on their journey, share experiences, and nurture your well-being in a supportive space.

✨ Don’t miss this transformative experience! ✨

Info: This is the main event which includes gentle yoga, breath work, sound healing, a guided reflection, journaling and group sharing. We encourage everyone to arrive 15-20 minutes early to park and check in so they can be fully present to start at 9:30 AM.

Also check out other Health & Wellness events in Montclair.