Join Malissa Whited, owner of Mindful Movement Yoga, for a lovely sunrise yoga Practice every Thursday, at 5:45AM at The McIntyre from July 17 to August 7th.
Class will include gratitude, a multi-level yoga practice, and a lovely meditation/soundbath.
Cost:
$20.00 per class or $50.00 for all four classes.
Monthly members can attend this session (1 or all 4 classes) for free (message me, and I will save you a space).
Class is one hour long.
The building is closed at the time of the event, so there are no public restrooms on site.
In the event of inclement weather, the class will be held at Mindful Movement (14 E. 1st Street, Monroe 48161)
Message us if you have any questions.
Where:
The McIntyre
13910 Lake Drive
Monroe, MI. 48161
Register at:
www.mindfulmovementmonroe.com
Also check out other Health & Wellness events in Monroe, Workshops in Monroe.
