Community Fitness Class

Community Fitness Class!

Weekly | FREE
Tuesday from 10-11 am
Wednesday from 12-1 pm
Thursday from 10-11 am

Monroe County Seniors, you're invited to participate in a free community fitness class on the beautiful IHM Campus. Come stretch it out and get your body moving. Enhance®Fitness is an evidence-based group exercise program designed for older adults of all fitness levels, focusing on improving mobility, preventing falls, and fostering social connections in a welcoming environment. Led by highly qualified instructors, participants engage in low-impact exercises that enhance strength, endurance, and flexibility—at a pace that suits them.

Space is limited, so call or email to reserve your spot today.

RSVP:
734-240-8230
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https://www.sainttherese.org/monroe-mi#CommunityEvents
610 West Elm Avenue, Monroe, MI 48162
Enter at A-Wing Entrance located to the left of the main entrance.

You may also like the following events from IHM Senior Living:

• Next month, 11th August, 01:00 pm, Heart Health Seminar presented by Henry Ford Health System in Monroe
• Next month, 21st August, 02:00 pm, You're Invited to Our Open House! in Monroe

Also check out other Workshops in Monroe.