Community Drop-in MY Meditation

Give yourself a true Sunday reset.

Join us at Monroe Yoga for Community Drop-in MY Meditation. This 30-minute guided, non-heated session is designed to calm the mind, reduce stress, and help you reconnect with yourself. Whether you are new to meditation or looking to deepen your practice, this class offers a welcoming space to breathe, reflect, and be present.

🧘‍♀️ When: Sundays at 10:15 AM
💛 Suggested Donation: $5 for everyone (all proceeds go to local charities)
📍 Where: Monroe Yoga Studio

Meditation is part of our new Soulful Sundays lineup:

8:30 AM · MY Soulful Flow (90 min)

10:15 AM · Community Meditation (30 min)

11:00 AM · MY Yin Yoga (60 min)

Come for the full morning or drop in for the part that fits your needs.

You may also like the following events from Monroe Yoga:

• Next Sunday, 21st September, 07:00 pm, Sound Healing in Monroe
• This month, 27th September, 10:30 am, Yoga at the Market in Monroe
• Happening on, 14th January, 03:00 pm, Tierra Tulum Retreat in Tulum

Also check out other Health & Wellness events in Monroe, Nonprofit events in Monroe, Workshops in Monroe.