Strength-Edit

Our Strength Edit class is a full-body, dumbbell led session. Flow through gym-inspired strength exercises that build muscle and insure a good sweat. This is a mixed level class - you have the freedom of choosing your own weights and flowing at a comfortable pace for you.

Bring a mat and clean trainers to this class.

THURSDAY 9:30

Book using this link: https://backoffice.bsport.io/login?membership=2780 ☺️

You may also like the following events from The Studio with Tasha:

• This Saturday, 24th January, 08:45 am, Dynamic Flow in Monmouth
• Next Monday, 26th January, 08:30 am, Reformer Classical Twist in Monmouth
• Next Monday, 26th January, 10:30 am, Mat Pilates classes in Monmouth

Also check out other Workshops in Monmouth.