Gentle Fit

Designed to meet the unique needs of participants, our class offers modifications for all abilities. With the help from a chair and small equipment to aid support, balance and motor skills, we'll take part in gentle, yet effective movements, you'll improve strength, flexibility, balance, and coordination. Expect to laugh, move and LOVE your weekly session with Tasha. Join our friendly community and experience the transformative benefits. Special discount available for U3A members.

When?

WEDNESDAY 11:30-12:30

Book here - https://backoffice.bsport.io/login?membership=2780 ☺️

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