Woman's Self Defense Class

Resonate welcomes Miller’s Martial Arts to bring you an empowering Women’s Self-Defense Class!

This dynamic session includes:
• Stretch & warm-up
• Basic self-defense techniques
• Real-life partner scenarios
• Station training drills
• Open Q&A with instructors

Don’t miss this important opportunity to build confidence, skills, and awareness in a supportive environment. Grab a friend, bring your daughter, and join us for an experience that could make all the difference. 💪

You may also like the following events from Resonate; Yoga, Reiki & Wellness Center:

• Next Saturday, 28th February, 05:00 pm, What's In the Cards; Tarot Reading Event in Monessen

Also check out other Workshops in Monessen, Arts events in Monessen.