Yoga - Strength & Stretch (8 week series)

It's time to get back on the mat!

This 8-week Yoga series will focus on strength, mobility, and flexibility. All of which are important for health and longevity.

*No yoga experience necessary.

Ease back and hip pain, gain strength, and release stress. Leave each class feeling rejuvenated and relaxed.

*Space is limited and will fill up quickly.

Register by clicking the "Tickets" link or send an e-transfer of $100 to aGVsbG8gfCBqb2FubmJyaW5lICEgY29t Please indicate your email address in the notes section.

Cost: $100
Location: Community Hub 140 Joyce Ave, Moncton

Starts Wednesday, September 3rd
6:30pm - 7:45pm

**Please message me if you would like to sign up for 6 weeks instead of 8.

You may also like the following events from Jo-Ann Brine:

• Next month, 20th September, 09:30 am, Core & Pelvic Floor Workshop in Moncton

Also check out other Health & Wellness events in Moncton, Workshops in Moncton.