Sound & Somatic Release

Is your body feeling stiff from stress and worry?? Explore something new or deepen your current practice!

This Somatic release class focuses on using sound therapy, gentle fascia release techniques with a massage ball and gentle movement to relieve tension and emotional blocks held in the body, promoting a sense of well-being and easing physical and emotional discomfort.

$35

Come hear what your body has to say!🫶🏽

Sign up here: https://www.attunedsoundtherapy.ca/booking-calendar/community-somatic-release-dieppe

What to Bring: yoga mat, blanket, pillow, eye covering.

Also check out other Workshops in Moncton, Health & Wellness events in Moncton.