Meditation & Sound Immersion (By Donation)

Do you find yourself stuck in your head, overthinking, planning, trying to figure it all out? No matter how much you try… it’s hard to just be, to drop into your body, your breath, and the present moment.

Join us at our Studio for a guided meditation and sound immersion. This experience is designed to help you soften, let go, and reconnect with what’s underneath the noise.
Reserve your spot @ https://bienstrategy.as.me/

Root yourself in your breath, open your heart, and ground in stillness.

#Meditation #Presence #SoundImmersion #Stillness #MindBodyConnection #TheBienStudio

Also check out other Health & Wellness events in Moncton, Nonprofit events in Moncton.