� OMNIPRESENT — Real Talk�
A Mental Wellness Workshop for Women
Are you feeling overwhelmed, running on autopilot, or craving more calm and clarity in your days?
Join me Caroline @omni_coaching_ for
Real Talk, a women’s wellness workshop designed to help you reconnect with yourself and find balance through practical CBT tools and mindful awareness.
Together, we’ll explore:
� How to manage stress and overwhelm
� Simple CBT techniques for more conscious living
� Intentional living practices to get more from your life
Take a morning just for you, easy talk, and some laughter along the way.
� Tea, coffee & snacks included
� €25 per person
� Saturday, 22nd November | 11am–1pm
�@omnispacestudio
Belturbet
H14Y426
Step out of survival mode and into conscious living.
Spaces are limited —
Contact 0863507615
Or Dm to book.
Also check out other Health & Wellness events in Monaghan, Workshops in Monaghan.
