Absolute Beginners 4 week Matwork Pilates course

Mat-work Pilates 🧘‍♀️
Reasons to join my January Absolute Beginners 4-week Pilates course!
✔️ Learn to move your body the way it’s designed to – with controlled, joint-by-joint movement
✔️ Build strength, improve posture and stabilise your spine with a stronger core
✔️ Improve concentration, reduce stress and enjoy mind to body connection

What are you waiting for to find your core? 💪

📆 Starts: 17th January
🕒 Time: 10.15am (60 minutes)
📍 1 King Street, Ellesmere Port, CH65 4AZ

Other weekly classes:
• Saturday 9am
• Tuesday 6.15pm

📩 Book via private message to Cheshire Pilates

📩 Message to book at Cheshire Pilates – limited spaces!

Also check out other Workshops in Mollington, Health & Wellness events in Mollington.